Ruta Ka · The Journal
The Journal
Notes on embodied authority, transition
& slow power.
A quieter place for writing on the intelligence beneath urgency. Not more material to process. A place to recognise what is already present.
From the field
Latest writing
Successful Online Dating: The Ground Rules
Today, by popular request from many ladies, I’ve decided to create this post about online dating. In this post, I’ll be discussing the fundamental ground rules for online…
Read the entryYou Are Good Enough
They say we need to improve ourselves, continuously, non-stop… We need to be better, healthier, more successful, more popular, more important than we are… We should be eating…
Read the entryDon’t let others decide your experience
Everybody tells you, oh, it’s going to be so hard! You are going to be in so much pain! Your body will be ruined… You will want to…
Read the entryWhen You’ll Be Done With Healing
Never. Hahahaha. OK, not never. I know joking about it might feel a bit cruel, especially when one is in pain and pain is never ending. In my…
Read the entry5 Signs That Your Feminine Energy Is Suppressed
As women, we have been born with natural gifs. Of course, men were born with gifts as well. But for us, specifically, we have certain energy qualities in…
Read the entryIs It Healthy To Express Anger To The Ones You Love?
The short answer is yes, it is healthy and also necessary to express your anger to your loved ones. The tricky part is HOW to do it in…
Read the entryPrivate orientation
When reading is no longer the movement
A single, unhurried 1:1 session for the moment when what is present wants to become clear, contained, and lived.
Enter the FieldCalm.
Depth.
Slow Power.