Ruta Ka · The Journal
The Journal
Notes on embodied authority, transition
& slow power.
A quieter place for writing on the intelligence beneath urgency. Not more material to process. A place to recognise what is already present.
Notes from the still point
Featured entry
How To Change Your Body Image Forever
My first press release! As featured on Health & Wellbeing Online Magazine on 4th of June, 2024. See it following line HERE. The Super-Secret (Which Is Not REALLY a Secret) How To Change Your…
Read the entryFrom the field
Latest writing
Video Crisis & Upcoming Reinvention
I’ve got something on my mind that’s been swirling around – the whole busyness versus free time dilemma. I’m currently outdoors, just back from a little treasure hunt…
Read the entryMotherhood and Passion Projects: The Surprising Magic of Busy Days
t.l.d.r. Balancing Busyness and Free Time: If you ever feel torn between being super busy and having some free time, my tip is to find a balance that…
Read the entryMother Trauma of Mother
Today, I want to go into the fascinating topic of how our relationships with our own mothers can significantly influence the kind of mothers we become and the…
Read the entrySuccessful Online Dating: The Ground Rules
Today, by popular request from many ladies, I’ve decided to create this post about online dating. In this post, I’ll be discussing the fundamental ground rules for online…
Read the entryWhen You’ll Be Done With Healing
Never. Hahahaha. OK, not never. I know joking about it might feel a bit cruel, especially when one is in pain and pain is never ending. In my…
Read the entry5 Signs That Your Feminine Energy Is Suppressed
As women, we have been born with natural gifs. Of course, men were born with gifts as well. But for us, specifically, we have certain energy qualities in…
Read the entryPrivate orientation
When reading is no longer the movement
A single, unhurried 1:1 session for the moment when what is present wants to become clear, contained, and lived.
Enter the FieldCalm.
Depth.
Slow Power.