Ruta Ka · The Journal
The Journal
Notes on embodied authority, transition
& slow power.
A quieter place for writing on the intelligence beneath urgency. Not more material to process. A place to recognise what is already present.
From the field
Latest writing
Q & A Does crying show weakness, or is it healthy?
I personally believe that crying most of the time is healthy. Crying (or impulse to cry) is no other than our instinctual response to relief stress: i.e.…
Read the entryWhy Would Someone Hold On To Resentment?
The first thing that comes to mind is that behind that there’s a deep deep hurt. We all get hurt and we react differently to getting hurt (i.e.…
Read the entryRelationship Between Women: Soul Sisters Or Not?
I believe as a human race we are all family. Also, I believe as women we are all sisters. Sometimes we like some sisters more than others, sometimes…
Read the entryImperfection: More Inspiring Than Perfection
When we want to be perfect and look up to people that we think are perfect in some way, we set ourselves up for a fail. Often, comparing…
Read the entryTired. Where Did We Lose Our Energy?
I remember one good explanation by Caroline Myss about how generally every person should have enough energy for each day it is just where we spend it all……
Read the entryPrivate orientation
When reading is no longer the movement
A single, unhurried 1:1 session for the moment when what is present wants to become clear, contained, and lived.
Enter the FieldCalm.
Depth.
Slow Power.