Ruta Ka · The Journal
The Journal
Notes on embodied authority, transition
& slow power.
A quieter place for writing on the intelligence beneath urgency. Not more material to process. A place to recognise what is already present.
Notes from the still point
Featured entry
How To Use Your Body To Speed Manifestation
Once we start to go into communities and talk about the law of attraction, integration, and manifestation, we quickly come to understand that we are not just our bodies – we are actually more…
Read the entryFrom the field
Latest writing
You Are Good Enough
They say we need to improve ourselves, continuously, non-stop… We need to be better, healthier, more successful, more popular, more important than we are… We should be eating…
Read the entryDon’t let others decide your experience
Everybody tells you, oh, it’s going to be so hard! You are going to be in so much pain! Your body will be ruined… You will want to…
Read the entryWhen You’ll Be Done With Healing
Never. Hahahaha. OK, not never. I know joking about it might feel a bit cruel, especially when one is in pain and pain is never ending. In my…
Read the entry5 Signs That Your Feminine Energy Is Suppressed
As women, we have been born with natural gifs. Of course, men were born with gifts as well. But for us, specifically, we have certain energy qualities in…
Read the entryIs It Healthy To Express Anger To The Ones You Love?
The short answer is yes, it is healthy and also necessary to express your anger to your loved ones. The tricky part is HOW to do it in…
Read the entryQ & A. Was crying ever considered a strength and not a weakness?
I believe that historically crying was seen a weakness mainly, as from survival point of view this was not a quality that helped to survive or address the…
Read the entryPrivate orientation
When reading is no longer the movement
A single, unhurried 1:1 session for the moment when what is present wants to become clear, contained, and lived.
Enter the FieldCalm.
Depth.
Slow Power.