Ruta Ka · The Journal
The Journal
Notes on embodied authority, transition
& slow power.
A quieter place for writing on the intelligence beneath urgency. Not more material to process. A place to recognise what is already present.
Notes from the still point
Featured entry
How To Live A Life That Is Truly Yours
My second press release! As featured on Health & Wellbeing Online Magazine on 22nd of July, 2024. See it following line HERE. Most of us live our lives going from one event to another,…
Read the entryFrom the field
Latest writing
Tired. Where Did We Lose Our Energy?
I remember one good explanation by Caroline Myss about how generally every person should have enough energy for each day it is just where we spend it all……
Read the entryPrivate orientation
When reading is no longer the movement
A single, unhurried 1:1 session for the moment when what is present wants to become clear, contained, and lived.
Enter the FieldCalm.
Depth.
Slow Power.