Ruta Ka
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    Mood Diary

    Emotions

    Projectors: Must Schedule Rest (Human Design)

    I’m just going to dive in. So, specifically for projectors, it’s very hard for us to actually relax when we have some project or idea that we want to fulfil. I feel it’s hard to relax especially when there is some NEW idea is coming in. The temptation is to Read more…

    By Ruta, 2 years25/06/2024 ago
    Emotions

    How To Change Your Body Image Forever

    My first press release! As featured on Health & Wellbeing Online Magazine on 4th of June, 2024. See it following line HERE. The Super-Secret (Which Is Not REALLY a Secret) How To Change Your Body Image Forever I want to share an idea about our body with you, an idea Read more…

    By Ruta, 2 years05/06/2024 ago
    Emotions

    Video Crisis & Upcoming Reinvention

    I’ve got something on my mind that’s been swirling around – the whole busyness versus free time dilemma. I’m currently outdoors, just back from a little treasure hunt using the “Too Good to Go” app in the UK. If you’re all about snagging fantastic deals on tasty food, you’ll totally Read more…

    By Ruta, 2 years21/03/2024 ago
    Emotions

    Don’t let others decide your experience

    Everybody tells you, oh, it’s going to be so hard! You are going to be in so much pain! Your body will be ruined… You will want to die. You’re going to be depressed. You’re going to be like a zombie. OR this is the greatest thing ever! You’re going Read more…

    By Ruta, 3 years13/05/2023 ago
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